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Cardiologist explains how harmful samosas, jalebis actually are after health ministry calls for cigarette like warning

India, July 14 -- In a move to combat the rising obesity crisis in India, the Health Ministry has urged all central institutions, including AIIMS Nagpur, to install 'oil and sugar boards' aimed at edu... Read More


Fitness coach shares 5 tips to 'stay on track with fat loss when life gets busy': Track less, plan more

India, July 14 -- Bec Gibbs is an online weight loss coach who shares tips and hacks for women, especially, on how to shed the extra kilos. From workout tips to diet hacks, Bec shares it all on her In... Read More


Woman who dropped 11 kg shares 6 'unpopular' weight loss hacks: Don't cut out any food, stop cheat days

India, July 12 -- With countless weight loss trends circulating online, it can be overwhelming to decide what truly works. While proven methods like calorie deficit and strength training deliver resul... Read More


Heart attack or cardiac arrest? Cardiologist reveals the difference, causes and prevention tips

India, July 11 -- In recent times, the rise in heart attacks and cardiac arrests among young people has become a growing health concern. However, many people mistakenly use the terms interchangeably, ... Read More


Fitness coach shares 11 fat loss mistakes he made in his 20s: 'Spending hours in the gym'

India, July 11 -- Liam Topham, a fitness coach, regularly shares valuable insights on health, fitness, and weight loss through his Instagram profile. On July 3, Liam opened up about the fat loss mista... Read More


Eating right this monsoon: Nutritionist lists 8 diet tips to boost immunity and stay healthy

India, July 11 -- The heightened humidity and risk of water contamination during the monsoon season significantly increase the chances of infections and water-borne illnesses. That's why it's crucial ... Read More


Can washing your hair too often cause hair fall? Dermatologist debunks 5 common hair and scalp myths

India, July 11 -- Rising humidity during the monsoon season can take a toll on hair and scalp health. However, common myths and misconceptions often lead to neglect or delayed treatment, making the co... Read More


Demystifying prostate health: Urologist lists 4 things men are doing wrong

India, July 11 -- Prostate health is a significant concern for men, yet many over the age of 50 continue to avoid discussing it or seeking medical help, often due to stigma or lack of awareness. In an... Read More


Fat loss coach who dropped 35 kilos shares 6 simple things that helped her weight loss: Prioritise protein in every meal

India, July 11 -- Tarn Kaur, an online fitness coach, underwent a remarkable transformation and lost 35 kilos. She regularly shares glimpses of her weight loss journey on Instagram, offering practical... Read More


Why UTIs in women increase during monsoon? Doctor shares 4 causes and tips to stay safe

India, July 10 -- High humidity, damp clothing, and poor hygiene are key factors that can contribute to the development of infections. During the monsoon season, these conditions intensify, significan... Read More