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Physiotherapist shares 8 supplements that 'changed her health game': Higher energy levels to lesser mood swings

India, March 20 -- Dr Anupriya Chaturvedi is a physiotherapist and a health coach who keeps sharing health-related insights on her Instagram profile. On March 10, Dr Anupriya Chaturvedi said that at t... Read More


Scratching the itch? Study says, it's both good and bad news for the skin

India, March 20 -- Do you feel the overpowering urge to scratch an itch? Well, it may not be what it looks like. According to a new study led by Daniel Kaplan, University of Pittsburgh, scratching an ... Read More


Nutritionist shares 8 meals that can help avoid overeating and lose weight faster

India, March 20 -- When it comes to weight loss, it is essential to maintain a diet that can keep us satiated for a longer time to beat cravings and the urge to overeat. Weight loss journey is a combi... Read More


Can baking soda and lemon make your teeth white? Dentist debunks teeth whitening myths

India, March 19 -- Teeth whitening is a cosmetic procedure which involves brightening the colour of the teeth by removing traces of discolouration. However, there are certain myths associated with tee... Read More


Are you sleeping on the wrong side? These sleeping mistakes can affect your spine

India, March 19 -- Poor posture can lead to back discomfort, further leading to postural errors. However, when we sleep, if we lie down in the wrong position for a prolonged period of time, it can aff... Read More


Your blood pressure could be silently damaging your liver: Watch out for these warning signs

India, March 19 -- Hypertension or high blood pressure can contribute to multiple health complications. The symptoms are obvious, making it severe for the organs. In an interview with HT Lifestyle, Dr... Read More


Is your back pain getting worse? Rush to see doctor when you spot these warning signs

India, March 19 -- Back pain is a common problem that is often triggered due to postural mistakes or daily activities, or age. While it usually resolves on its own, it is essential to know the warning... Read More


Woman who dropped 9 kilos in 3 months, shares 7 strength training tips to lose fat and build muscles faster

India, March 19 -- In weight loss, there is a tendency of muscle loss with fat loss. However, with the right kind of balance with diet and workout, it is possible to build muscles, while ensuring fast... Read More


The post-breakup glow is real: Study says single parents are not struggling, they are thriving

India, March 19 -- It's a common notion that single parents struggle to bring up their kids alone. However, that may not be entirely true. In a new study led by Talker Research, it was observed that s... Read More


Drinking water alone isn't enough for diabetes management: Try these drinks to control your blood sugar

India, March 18 -- Diabetes leads to increased urination, which further leads to rapid fluid loss from the body. Hence, hydration is one of the crucial factors in managing diabetes. In an interview wi... Read More